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3 Rules of Attraction

3 Rules of Attraction

Non-neediness:  This can be better understood as self-directed awesomeness. IE: Being so happy with your own situation and satisfied that you can bring someone else into this vortex of fun. This requires consistent effort and work, but can be achieved and once...
4 Extinguishers for Summer Heat

4 Extinguishers for Summer Heat

The end of summer is in full swing and we are at a place of late summer heat. I wanted to offer our followers some seasonal maintenance tips to ensure the highest level of functionality during these later summer days where the humidity and heat of summer can be over...
The #1 Beauty Herb For Travel Proof Nourishment

The #1 Beauty Herb For Travel Proof Nourishment

The summer is full of travel and fun activities. According to the seasonal energetics of Chinese medicine we are at the peak of yang (the most active and outward energy) and therefore our bodies qi is most active during this time. We naturally have more energy as the...
The 8 Shortcuts of Weight loss

The 8 Shortcuts of Weight loss

As the weather warms, and we come into the summer of 2015, a wardrobe change is necessary to acclimate to the hotter weather. Many people dread this time of year because they do not feel comfortable with the shape or the weight of their body. In a culture which...
Nighttime Nourishment Elixer

Nighttime Nourishment Elixer

This is not just one of the most nutritious and nourishing herbal blends ever, but also highly effective for relaxing at the end of a long day and helping with insomnia before bed. It supports healthy bones, skin, and hair, nails, hormonal health in both men and...
Yin Nourishing Black Tahini Recipe

Yin Nourishing Black Tahini Recipe

Ingredients: 3 C black sesame seeds- roasted 2 C blond sesame seeds- roasted 1 ½ C olive oil ¼ tsp stevia or 1 tbsp maple syrup ½ tsp Himalayan salt Directions 1. In a large pan roast all of the sesame seeds over medium-low heat, stirring continuously. Roast for about...
Return to Joy Elixir Recipe

Return to Joy Elixir Recipe

Return to Joy Elixir Milky, cooling, slightly sweet, comforting, anti inflammatory, and largely mood enhancing, this elixir totally blew our faces off when we tried it! We are sure that you will enjoy this exotically floral and highly unique blend of eastern...
4 Tools for Strengthening Your Wood Element

4 Tools for Strengthening Your Wood Element

4 Tools for Strengthening Your Wood Element.  The wood element is about growth, outward change, expansion, and rebirth. Wood energy is most prominent during the spring season. Change in itself is painful. Healing is painful. Staying the same is also painful. So often...
20 Quick Tips for A More Vibrant & Balanced Life

20 Quick Tips for A More Vibrant & Balanced Life

Health is more than just eating well. Below you will find some simple life reminders and ideas to invite you to deeper fulfillment, balance and happiness. ………………………………………………………………………………………………………………………………………………. 1. Give generously of yourself and your resources: While...
5 Steps to The Serene Life

5 Steps to The Serene Life

There is an abundance of ways to spend your life, to occupy the majority of the time you are living on this earth. The funny thing is, none of these activities matter at all if they don’t lead to serenity and inner fulfillment, yet most people spend their whole lives...
How to Forge the Best Health for Spring

How to Forge the Best Health for Spring

With the Chinese new year spring festival officially past the energy of things are shifting once again! The dormant inner stillness of winter is beginning to give rise to a new kinetic energy containing the potential to burst forth into it’s annual cycle of the wood...
Anti-Zombie Recipe

Anti-Zombie Recipe

The importance of having quality blood during this time of year is essential to preventing common signs of blood deficiency. The symptoms of blood deficiency can include, feelings of dissatisfaction, poor memory, irritability(from yin deficiency leading to yang...
Top 3 Tips On Daily Success.

Top 3 Tips On Daily Success.

Much of life follows the metaphor of a puzzle. You begin with the bare minimum and begin searching for the correct pieces, which correlate with each other enough to make a connection. This connection broadens the picture, yet leaves more mystery and knowledge to be...
Reflections on Emotional Intelligence

Reflections on Emotional Intelligence

The inherent nature of life is that it is stressful. From the moment we leave our mothers womb we are torn from our place of complete warmth, nourishment, and protection and forced to face a potentially hostile and traumatizing world. Until the day we die we will...