Ashwagandha Spagyric Extract
This is a super potent liquid spagyric extract of high-quality Ashwagandha.
Benefits of Ashwagandha may include:
-Potent yang tonic
-Energy and endurance support
-Overall health, vitality, and rejuvenation
Ashwagandha | The Legendary Energy Tonic
Ashwagandha is an Ayurvedic adaptogen famous for its ability to support stamina, endurance, and energy. This has recently made it quite popular for those seeking natural support for their athletic endeavors or relief from daily fatigue. Ashwagandha translates roughly to “the strength and smell of a horse” - a name that definitely hints at the vitality boost that this herb imparts.
An Ayurvedic “Rasayana” or Rejuvenator
Like holy basil, ashwagandha is one of the few herbs classified as a “rasayana” in the Ayurvedic system. A rasayana is a sort of rejuvenator of the “path” or “essence” and thought to lengthen life and invigorate the body. Ashwagandha specifically was traditionally used to promote energy, immunity, general health, vitality, and energy.
Dosing | How to Use This Spagyric Tincture
Start with 1 dropper under the tongue or in a little bit of hot water, 1-3x per day, or as needed. The latter is my favorite way of consumption as the hot water seems to open everything up and allow all of the amazing aromatics and flavor compounds to fully express themselves.
It is also recommended to cycle this product, meaning 5 days on, 2 days off.
Personally, I notice benefits from taking only 3 drops 2-3x per week before bed.
Ingredients: Ashwagandha, Organic Cane Alcohol, Purified Mineral Salts
Size: 1 oz | 30 mL
Studies on the Health Benefits of Ashwagandha
Ashwagandha and Disease: https://clincancerres.aacrjournals.org/content/13/7/2298.short
Ashwagandha and Stress: https://doi.org/10.1016/S0378-8741(97)00151-7