This is a super potent liquid spagyric extract of Holy Basil - one of the most revered Ayurvedic herbs.
Start with 1 dropper under the tongue or in a little bit of hot water, 1-3x per day, or as needed. The latter is my favorite way of consumption as the hot water seems to open everything up and allow all of the amazing aromatics and flavor compounds to fully express themselves.
In the Ayurvedic system, holy basil or tulsi is one of the most celebrated and versatile herbs. In some Indian cultures, the plant itself still has religious significance (note the name: holy basil) and is kept in many homes and temples for this reason. Holy basil is often enjoyed as a tea, and many people in India enjoy the herb daily in this form. The herb’s popularity is in part due to its versatility: it can be used to soothe and relax before bed or be enjoyed in the morning/afternoon to set a tone for calm and sustained energy throughout the rest of the day.
Holy basil’s benefits and uses are many and varied. In Ayurveda, it is one of the few herbs/foods beneficial to all doshas (Ayurvedic body types) so nearly everyone stands to benefit from incorporating it into their lives.
One thing the herb is famous for both traditionally and in anecdotal accounts is its warming effects on physiology. Perhaps related to this are other benefits people sometimes notice such as improved digestion or circulation. Holy basil is also one of the best adaptogens for handling stress and promoting calm and balance.
Unraveling the Genome of Holy Basil: https://link.springer.com/article/10.1186/s12864-015-1640-z
Holy Basil and Disease: https://doi.org/10.1080/01635581.2013.785010
Holy Basil and Cognition: https://www.researchgate.net/profile/Sushil_Mahapatra/publication/282204912_Holy_basil_Ocimum_sanctum_Linn_leaf_extract_enhances_specific_cognitive_parameters_in_healthy_adult_volunteers_A_placebo_controlled_study/links/56c54e4208ae7fd4625a534c.pdf
Ingredients: Holy Basil, Organic Cane Alcohol, Purified Mineral Salts
Size: 1 oz | 30 mL
**Consult a doctor or professional health care practitioner if you are taking prescription drugs, have a medical condition, or are pregnant or nursing. Keep out of reach of children. The above statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.