The Way of Harmony: A guide to living in step with nature, the cosmos and your inner truth.

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Thanks to Heidi Richter of BC, Canada for coming up with the name for this book!

Hedi was the winner of $100 and one free item of choice from Hyperion Herbs.

In this audio book you will learn:

  • How to actually live a more natural life
  • How to harmonize with nature and the cosmos at large
  • How to have a more fulfilling, empowered, and healthy life
  • How to design the life that you want
  • Why building a solid foundation is so critical
  • How to identify what you really want and why you want it
  • How to follow the path of no resistance towards what you want
  • Simple exercises and techniques to gain freedom from negative thinking and emotions
  • Simple exercises to ensure your actions are taking you in the right direction
  • How to get more from less, while doing less
  • Discover what Intelligent Movement is and why it is absolutely essential for real health and transformation
  • Learn how movement and literally make you more intelligent and creative
  • Learn why breathing is so important for physical but also mental and emotional health
  • Learn how if we really want to detox or cleanse, then we need to breathe intelligently
  • Learn simple principles to eat the diet that is right for you
  • Learn principles that allow you to be free, fluid, adaptable, and deeply nourished
  • Learn how to actually tell if something is working for you
  • Learn how to tell what you really need to be eating and what you don’t
  • You’ll see why most of nutritional advice is simply guess work and fumbling in the dark
  • You will learn what meditation is and how it’s a basic skill that we should develop
  • Learn how to develop the ability to naturally release stress and tension from the mental, and physical levels
  • Become a connoisseur of body work
  • Become an enthusiast for feeling great
  • Learn how to avoid the common mistakes and pitfalls so many people make when consuming herbs and supplements
  • Learn how creativity, inspiration, and self expression are essential nutrients
  • Learn how fun and please are essential nutrients
  • Understand principles of relating properly and allowing love to flow freely and abundantly
  • Learn what energy is, where it really comes from, and how to have all that you need
  • Learn how to create reality
  • Learn the value of creating value and helping others
  • Understand what money and abundance really are and how to have more
  • And much, much, much, more.


  1. Intro
  2. Laying The Foundation
  3. Mindset
  4. Movement
  5. Breathing
  6. Diet
  7. Testing and Measuring
  8. Meditation
  9. Bodywork
  10. Supplements and Herbs
  11. Creativity, Inspiration, Self Expression
  12. Fun and Pleasure
  13. Love and Connection
  14. How To Have More Energy
  15. How To Create Reality
  16. How To Have A Better Life
  17. Money and Abundance Consciousness
  18. Outro

Total Runtime: About 8 hours

Please note, this is a downloadable file. You will receive the link via email in your receipt after you check out.

Additional information

Weight 0.0 oz

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