Gynostemma Revealed
[powerpress]
In this podcast you will learn:
Does Gynostemma Have Caffeine?
What Makes Gynostemma Such A Powerful Adaptogen
How Gynostemma Is Never Stimulating, Only Balancing
The Best Way To Use It
Can You Steep It Overnight?
Can Gynostemma Be Eaten or Added To Smoothies?
What Happens If You Exceed The Recommended Dose?
Does Gynostemma Have Toxicity or Side Effects?
Where Or Not You Can Take Adaptogens EveryDay or Must You Take Breaks?
Which Herbs Should Not Be Mixed Together
The Most Important Rule To Keep In Mind When Consuming Herbs
And Much, Much More…