Gynostemma Revealed



Gynostemma Revealed

In this podcast you will learn:

Does Gynostemma Have Caffeine?

What Makes Gynostemma Such A Powerful Adaptogen

How Gynostemma Is Never Stimulating, Only Balancing

The Best Way To Use It

Can You Steep It Overnight?

Can Gynostemma Be Eaten or Added To Smoothies?

What Happens If You Exceed The Recommended Dose?

Does Gynostemma Have Toxicity or Side Effects?

Where Or Not You Can Take Adaptogens EveryDay or Must You Take Breaks?

Which Herbs Should Not Be Mixed Together

The Most Important Rule To Keep In Mind When Consuming Herbs

And Much, Much More…

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