The Benefits of Mucuna Pruriens

Mucuna is a herb that grows wild in many parts of the world and is reputed in Indian medicine for its therapeutic properties. It is more of a traditional medicine that has still to find its place among modern medicines however it has proven itself valuable and effective in many parts of the world.

  • Prevention and Treatment of Parkinson’s disease

Mucuna extract contains the amino acid L-dopa that stimulates the production of the neurotransmitter dopamine. Parkinson’s is a neurological disease that causes muscle stiffness trembling and stilted speech. Increased dopamine levels help to soothe the muscles and prevent them from shaking. It also helps to rebuild degenerated muscles. Serotonin is also obtained from Mucuna and helps to regulate moods and sleep cycles. This is highly beneficial for anyone suffering an illness. These effects are what are believed to have kept the level of Parkinson disease sufferers so low in most parts of India where consuming Mucuna extract is a regular part of life.

  • Control of Diabetes

Diabetes is characterized by high blood sugar levels. Mucuna is believed to have hypoglycaemic properties that can be recovered from its beans. This extract is what causes it to lower blood sugar levels. This makes it a valuable herb that can aid diabetic sufferers control their blood sugar levels more effectively.

  • Improving Sexual health

In many places the Mucuna has been known to help boost the libido in both the sexes. It is believed that because of its ability to increase the levels of dopamine in the brain, people who consume it achieve an improved mood and feel more inclined to engage in sexual activity. They feel more relaxed and inclined to enjoy themselves. It is also said to increase men suffering from low sperm count to improve their potency and stamina.

  • Additional benefits

Although not well recorded, it is believed that Mucuna possesses anti-oxidant properties and its beans are roasted and brewed to create a hot beverage. It is also believed to boost testosterone levels in the body. This apparently also helps lead to increased muscle growth. This belief has lead to its increased popularity on the body building circuit.

Much of the modern day research into this herb is in its early stages and any decision to consume it should be done so in moderation. It has a long history of use in traditional Ayurvedic, African and Caribbean medicine.

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