The Power of He Shou Wu: Benefits, Dosage, and How to Use
Discover the remarkable benefits of He Shou Wu, an ancient Chinese herb that has been cherished for centuries for its ability to promote longevity, increase energy levels, and even restore hair color! With its natural and time-tested properties, He Shou Wu is a tonic herb of the highest order.
But that's just the beginning! Keep reading to discover the many benefits of He Shou Wu and how it can take your health to the next level.
He Shou Wu benefits
Calming and Soothing Effects
He Shou Wu is a potent tonic for the nervous system. It has been found to have calming and soothing effects, reducing stress and anxiety levels. In one study, He Shou Wu was found to increase levels of brain-derived neurotrophic factor (BDNF), a protein that promotes the growth and survival of neurons in the brain. Increased levels of BDNF are associated with improved cognitive function and reduced risk of neurodegenerative diseases.
Supporting Healthy Aging
He Shou Wu is also known for its potent anti-aging effects. The herb is rich in antioxidants, which protect the body from oxidative stress and prevent cellular damage. In a study conducted on mice, He Shou Wu was found to increase lifespan and improve cognitive function. The herb has also been found to have neuroprotective effects, reducing the risk of age-related cognitive decline.
Potent Yin Tonic
He Shou Wu is a potent yin tonic that nourishes the liver and kidneys. The herb is known to improve the quality of blood and nourish the essence, which is the body's deepest energy reserves.
Anti-Aging and Neuroprotective Effects
The anti-aging and neuroprotective effects of He Shou Wu are due to its high content of stilbene glycosides. These compounds have been found to have potent antioxidant and anti-inflammatory effects, protecting the body from oxidative stress and reducing inflammation. In addition, He Shou Wu has been found to increase levels of superoxide dismutase (SOD), an antioxidant enzyme that protects cells from free radical damage.
Immune System Support and Anti-Platelet Activity
He Shou Wu has been found to have potent immune system support and anti-platelet activity. The herb has been found to increase the production of white blood cells, which help to fight infections and protect the body from disease. In addition, He Shou Wu has been found to inhibit platelet aggregation, which can reduce the risk of blood clots and stroke.
He Shou Wu is a potent kidney tonic that nourishes the kidneys and promotes healthy kidney function. The herb has been found to reduce kidney damage caused by toxins and improve kidney function in individuals with kidney disease. In addition, He Shou Wu has been found to reduce the risk of kidney stone formation.
Hair Growth and Hair Color RestorationHe Shou Wu has been traditionally used to promote hair growth and restore natural hair color. In a study conducted on humans, He Shou Wu was found to significantly increase hair growth and improve hair texture in individuals with hair loss. The herb has also been found to restore natural hair color in individuals with premature graying.
Easy Ways to Add He Shou Wu into Your Diet and Product Recommendation
He Shou Wu is available in various forms, including capsules, tablets, teas, and extracts. However, an extract the easiest and most convenient way to incorporate He Shou Wu into your diet.
Hyperion herbs He Shou Wu extract which is made from prepared organically grown He Shou Wu roots and is highly concentrated, with a 20:1 extract ratio.
Using He Shou Wu ExtractOur He Shou Wu Extract comes in a convenient powdered form that can be easily added to smoothies, juices, and protein shakes.
To use our He Shou Wu Extract, simply mix ½ teaspoon of the powder (about 2 grams) with your favorite beverage or recipe 1-2 times a day. The powder can be mixed more easily in warmer temperatures, but a blender can be used to help incorporate the powder into cooler foods and beverages.
Why Choose Our He Shou Wu Extract
Our He Shou Wu Extract is a 20:1 dual extract of prepared organic He Shou Wu. The extract is highly concentrated, making it a potent and effective supplement. Each container contains 4 oz. (114 grams) of extract, providing 57 servings at a cost of only $0.79 per serving.
Our He Shou Wu Extract is also free of any additives, fillers, or other ingredients, ensuring that you are getting only the purest form of the herb. The extract is also prepared using a dual extraction process, ensuring that both water-soluble and alcohol-soluble compounds are present in the final product.
- The appropriate dosage of He Shou Wu may vary depending on the individual's age, weight, and health status.
- Generally, a dose of 1/4 - 1 tsp per day of the extract is recommended for adults.
Follow the manufacturer's instructions and consult a healthcare professional before starting any new supplement regimen.
Precautions and Considerations
Pregnant or breastfeeding women should avoid taking He Shou Wu, as there is not enough research on its safety in these populations.
Individuals with liver or kidney disease should also avoid taking He Shou Wu, as the herb may interact with certain medications used to treat these conditions.
In rare cases, He Shou Wu may cause side effects, including diarrhea, abdominal pain, and skin rash.
If any adverse effects occur, discontinue use and consult a healthcare professional.
He Shou Wu may interact with certain medications, including blood thinners and diabetes medications.
Individuals taking these medications should consult a healthcare professional before taking He Shou Wu.
FAQs About He Shou Wu benefits
What is He Shou Wu?
He Shou Wu is a traditional Chinese herb that has been used for centuries to enhance vitality and support longevity. The herb is derived from the root of the Polygonum multiflorum plant and is known for its potent anti-aging and rejuvenating properties.
You want to make sure you are only consuming He shou wu that is made from Prepared version of the raw roots. Hyperion's he shou wu is of course made only from organically grown prepared he shou wu roots that around around 5-8 years in age at the time of harvest.
What are the Health Benefits of He Shou Wu?
He Shou Wu has been found to have many health benefits, including promoting healthy aging, supporting liver and kidney function, improving cardiovascular health, and supporting the immune system. The herb's high content of antioxidants and anti-inflammatory compounds is responsible for many of its health benefits.
Is He Shou Wu Safe to Use?
He Shou Wu is generally considered safe when used in moderation and under the guidance of a healthcare practitioner. However, the herb can interact with certain medications, such as blood thinners and diabetes medications, and may not be suitable for everyone. It is important to consult with a healthcare practitioner before using He Shou Wu.
How Should I Take He Shou Wu?
He Shou Wu is available in various forms, including capsules, tablets, teas, and extracts. The recommended dosage varies depending on the form of the herb and the individual's health status. It is important to follow the recommended dosage and consult with a healthcare practitioner before using He Shou Wu.
What are the Differences Between He Shou Wu and Fo-Ti?
It's the same herb, just two different names.
Can I take He Shou Wu with other medications?
He Shou Wu may interact with certain medications, including blood thinners and diabetes medications. As such, individuals taking these medications should consult a healthcare professional before taking He Shou Wu.
Final Thoughts About He Shou Wu Benefits
He Shou Wu is a potent herb with many health benefits, from supporting healthy aging and promoting healthy liver and kidney function to improving cardiovascular health and boosting the immune system.
Our He Shou Wu Extract is highly concentrated and free of any additives or fillers, ensuring that you are getting the purest form of the herb. The extract is also prepared using a dual extraction process, ensuring that both water-soluble and alcohol-soluble compounds are present in the final product.
Try the Hyperion Herbs He Shou Wu Extract today and experience the benefits for yourself.