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Pumpkin Spice Smoothie Recipe

Pumpkin Spice Smoothie Recipe

Brandon Gilbert | | Chaga Mushroom, Mucuna, Recipes, Uncategorized

Tis the season of everything pumpkin spice. While that pumpkin spice latte is full of flavorings and sugary syrups, this Pumpkin Spice Smoothie is quite healthy. Pumpkin is full of vitamins, including vitamin A, vitamin C, and vitamin E, and B vitamins Thiamin, Riboflavin, Niacin, Vitamin B6, and Folate. It...

Fall Wellness Guide

Fall Wellness Guide

Brandon Gilbert | | Articles, Chaga Mushroom, Tonic Herbs

During the fall, the focus is on detoxification and restoration to prepare for the coming winter. In this fall wellness guide, learn about the best practices, diet, and herbs for autumn.   Changing with the Seasons Autumn, The Minor Yin Just like the weather begins to cool and the focus starts...

Why You Should Take Tonic Herbs

Why You Should Take Tonic Herbs

Brandon Gilbert | | Articles, Tonic Herbs

Tonic herbs are an elite class of herbs used by both Western and Chinese herbal medicine systems. The term “tonic” generally refers to food based substances that are nutritionally dense and more potently nourish specific organs of the body than other herbs. They are intended to be consumed regularly for...

Cleansing with Chaga Mushroom

Cleansing with Chaga Mushroom

Brandon Gilbert | | Articles, Chaga Mushroom, Tonic Herbs

Cleansing and Detoxing Tonic Herbs offer a myriad of benefits, but one commonality with all tonic herbs is their ability to cleanse and detox the body.  Daily use of any tonic herb would aid the body in the removal of toxins and stagnation.  In order for an herb to be...

Reishi: The Mushroom of Immortality

Reishi: The Mushroom of Immortality

Brandon Gilbert | | Articles, Reishi Mushroom, Tonic Herbs

Reishi is one of the most transformational, medicinal, beneficial, widely used, and well-known herbs in history. Reishi is known as the “mushroom of immortality” because of its myriad health and spiritual benefits. Thousands of years ago, its benefits were regarded as superior. Today, we have been able to analyze its nutritional constituents...

The Mushroom of Immortality

The Mushroom of Immortality

Brandon Gilbert | | Reishi Mushroom, Tonic Herbs

Reishi is known as the “mushroom of immortality” – it is one of the most transformational, medicinal, beneficial, and well-known herbs in history.  Thousands of years ago, its benefits were regarded as superior. Today, we have been able to analyze its nutritional constituents using modern science and technology. Reishi is the most...

Reishi - The Mushroom of Immortality

Reishi - The Mushroom of Immortality

Brandon Gilbert | | Audio Podcast, Reishi Mushroom, Tonic Herbs

  Reishi – The Mushroom of Immortality [powerpress] Running Time: 35 Mins In this podcast you will learn: 1. The amazing legend and lore of reishi 2. Overview of the Scientific Research on reishi skin cancer reducing the side effects of radiation reishi and tumors reishi as an antioxidant reishi...

Fight Aging with He Shou Wu

Fight Aging with He Shou Wu

Brandon Gilbert | | Articles, He Shou Wu, Tonic Herbs

Fight Aging with He Shou Wu He Shou Wu, or polygonum multiflorum, is a medicinal vine also known as fleece flower. He Shou Wu is native to Southern and Central China and parts of Japan. It usually grows 2-4 meters tall on woody tubers. It is the tuber, or root...

Cordyceps Mushroom for Athletes

Cordyceps Mushroom for Athletes

Brandon Gilbert |

To date, the medical recognition of cordyceps mushrooms spans fifteen hundred years already. It originated from the Shepherds in Tibetan mountains that discovered the use of the mushroom to cure problems with organ functions, immune system and on well-being and general strength of people. The positive effects were first noticed on...

Cordyceps Mushroom for Athletes

Cordyceps Mushroom for Athletes

Brandon Gilbert | | Articles, Cordyceps Mushroom, Tonic Herbs

To date, the medical recognition of cordyceps mushrooms spans fifteen hundred years already. It originated from the Shepherds in Tibetan mountains that discovered the use of the mushroom to cure problems with organ functions, immune system and on well-being and general strength of people. The positive effects were first noticed on...

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